Quit Smoking

Stop Smoking Permanently - Perth - Blue Pearl

Quit Smoking with Hypnosis: 

What to expect and some Facts and Figures

Did you know that smokers who quit using hypnotherapy are more likely to stay a non-smoker than using will power?

When you begin your stop smoking session, you will be invited to simply relax and get out of your own way.  It’s assumed that having decided upon using hypnosis to stop smoking, that you would have already made this decision to stop smoking permanently!

It can be a walk in the park for you as a lot of my clients have experienced.  Or, you can make hard work of it and see if you can outwit the hypnosis!  It seems rather pointless if you are paying good money, so it may as well be a walk in the park and leave with a feeling of accomplishment!

Some clients like to come back for a refresher, which is advisable.  Though a lot are so determined that they find they are able to get on with their new smoke free life easily.

Life will still have its ups and downs, after all life is about solving problems, right?  However this time, you will be solving problems and not causing your body any further hardship by smoking any more.

Are you are ready, would you like to have a chat to get some more information

or make that decision to do it now, please call me, or email me.

beverleydelaharpe@gmail.com

0412 777 111

See for yourself some research you might find interesting:

90.6% Success Rate for Smoking Cessation Using Hypnosis

Out of 43 consecutive patients undergoing treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.

University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

87% Reported a complete abstinence from tobacco through using hypnosis

A field study of 93 male and 93 female patients who decided to to stop smoking by using hypnosis. At a three month follow up, 86% of the men and 87% of the women reported a continued abstinence from smoking through hypnosis.

81% reported they had ceased smoking after hypnosis.

30 smokers enrolled in a trial program and were referred by their General Practitioner for treatment. 21 patients returned after an initial consultation and underwent hypnosis for smoking cessation. At the end of treatment, 81% of those patients confirmed they had stopped smoking permanently, while 48% reported having stopped after 12 months past the initial hypnosis sessions.

Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.

 

What about the financial benefits?  Did you know:-

When you quit after one day, you will save yourself approximately $24   That’s equivalent to a movie ticket!

 

Quit Smoking Perth - Blue Pearl Life

After two days, you would be able to take your friend to the movies!  $48

After one week, you’d save approximately $170 which means you can splurge out on a nice dinner, or buy yourself that pair of shoes you’ve been eyeing off.

After one month, you would have saved approximately $730.  This is almost enough for you to fly to Bali, another month and you could pay for your accommodation.

After three months, you would have saved approximately $2,200.  Now you’re talking. This is enough for two return tickets to Bali plus staying somewhere nice.  Or perhaps you could pay off your car or get ahead on your credit card.

Imagine, after six months, you could take yourself plus a friend and explore the great outdoors.  Enjoy sightseeing our beautiful country, having accumulated approximately $4,400!

After one year, you would save approximately $8,800, that’s almost an overseas trip or a second hand car!

 

What about the health benefits?

Depending on the number of cigarettes you smoked in the past, you could expect:-

After 12 hours, almost all of the nicotine is out of your bloodstream.

After 24 hours, the level of carbon monoxide in your blood has dropped, thus making it easier for oxygen to reach your vital organs.

After 1 week, your sense of smell and taste begins to improve

After 2 months, you will be less likely to  wheeze up those stairs.   A further bonus is your immune system has begun to recover and your body is now fighting infections, not cigarette toxins!

Within 3 months, the blood flow to your hands and feet will have improved.  Circulation to your body improves.

After 6 months, you will more than likely feel a lot less stressed than you did when you smoked!

After 12 months, your lungs are healthier and breathing is now a lot easier.

Within 2 to 5 years, your heart and stroke risk is reduced, your skin is building up its elasticity.

After 10 years, the risk of developing lung cancer has lowered considerably

After 15 years, the risk of heart disease and stroke is now that of a person who  has never smoked.

 

So, will you be the one kicking the football around with your grandchildren? 

Or will you be the one on the sideline, watching?

The decision is yours!

 

Stop Smoking - Perth - Blue Pearl - Como