Stop Blushing – Huge Improvement and Continuing
I wanted to give you some feed back before I go away.
I have been practicing what you taught me and I believe it is working. Since we met I can count on one hand the accounts I’ve had with blushing, whereas before it would have been over twenty times.
I have been using the breathing techniques you showed me and I do feel a lot calmer. I think the main thing is the way I am thinking about it now. It isn’t always in the back of my mind like it was before an because I don’t think about it and it doesn’t happen!
I still have some improving to do and the army is going to be a big test though I will continue with the recordings and stay positive!
Thank you for all your help and all the best to you 🙂
Regards, LK
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