More on Couple Counselling – How to get more out of your relationships

So what is this Couple Counselling all about? Do you want to get more out of your relationships? Do you sometimes feel like this? Do you feel like you’re not been heard? Did you know  our problems all start inside … Continue reading

3 simple techniques to get a better night’s sleep

Are your relationships both at work and home being tested? Do you feel you are being pulled in all directions, stressed? Are there days you feel like chucking it all in? Well believe me, you are not alone! Did you … Continue reading

Hypnosis, Fact and Fancy and States of Mind

  Though hypnosis is a natural skill which is inherent in everyone, some people are naturally more accomplished than others and need little guidance or instruction.  The research indicates the more intelligent and imaginative a person the easier it is to … Continue reading

What is Clinical Hypnosis… or Hypnosis?

Clinical hypnosis… or hypnosis… is an altered state of awareness, perception or consciousness Hypnosis is a state of inner absorption, concentration and focused attention. It is like using a magnifying glass to focus the rays of the sun and make … Continue reading

There once was an oyster

There once was an oyster, Whose story I tell, Who found that some sand Had got into his shell. It was on a grain, But gave him great pain, For oysters have feelings, Although they’re so plain. Now did he … Continue reading

Forgiveness – Ho’oponopono

Lets be clear here we’re talking about forgiveness of the Self, not necessarily reconciliation… I had the deeply humbling good fortune to have studied with Dr Ihaleakala Hew Len a few years ago now and I invite you to consider … Continue reading

Let’s Talk About Some Ways To De-Stress.

The underlying ‘disease’ of our current society… What happens when we first wake in the morning? Do we leap out of bed, grab a quick shower; watch the latest doom and gloom on TV as we hurriedly drink a coffee … Continue reading

Time – Narrated by Sir Laurence Olivier

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Albert’s Compass

In 1883, a father gave his ill son Albert a compass to play with while he was sick in bed.  The father thought nothing more of it as he watched the boy move the compass this way and that.  For … Continue reading

Video Introduction

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