One effective time management skill and strategy is the “Pomodoro Technique.” This technique is a simple yet powerful method that can help improve productivity and manage time more efficiently. The Pomodoro Technique involves breaking your work into focused time intervals (usually 25 minutes), called “Pomodoro’s,” followed by short breaks. Here’s a step-by-step example of […]
NLP Hypnosis Perth | How to manage distractions
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How to manage distractions off goal setting “Navigating Distractions: Staying On Course with Goal-Setting” Distractions are an inevitable part of life, and they can sometimes throw us off track from our carefully planned goals and tasks. Whether it’s an important call, unexpected family responsibilities, or an impromptu meeting, managing distractions positively is key to […]
What Are You Focusing On?
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There is an extremely useful and well used strategy of highly successful people.. its called Reframing. Reframing is about changing perception by understanding something in another way. (Ref: Bandler and Grinder explained in the following manner:) What reframing does is to say, Look, this external thing occurs and it elicits this response in you, so […]
